Lucuma Powder is made from the dried pulp of Pouteria lucuma, an Andean fruit, with a sweet, caramel-like flavor similar to maple syrup and sweet potato. It has a low glycemic index.

Contains antioxidants and dietary fiber.

• Calories: 60 (per 1 tbsp / 15g)
• Carbohydrates: 14g
• Protein: 1g
• Fat: 1g
• Iron: 2% DV
• Zinc: 1% DV
• Vitamin B3: 2% DV

Suggested serving: 1 tablespoon (15g).

Use as a sweetener in baking, or add to smoothies, teas, coffee or desserts.

Organic/Bio Maca Capsules, 630mg, 60 vegetarian capsules.

Ingredient: Lepidium meyenii (Maca) root powder.

Vegan, gluten free, certified organic.

Suggested portion: 2 to 3 capsules daily (630mg to 1260mg).

Organic/Bio Macadamia Butter is made from macadamia nuts (Macadamia integrifolia), with a smooth, creamy texture.

Weight: 185g / 500g

• Contains Vitamin E
• Source of thiamin (B1) and manganese

Nutrition per 100g: Fat 76g, Carbohydrates 14g (of which sugars 4.5g), Protein 8g, Vitamin E 10% DV, Thiamin (B1) 28% DV, Manganese 58% DV.

Suggested serving: 2 tablespoons (about 30g) daily.

Use as a spread on toast, blended into smoothies, or as a vegan substitute for butter in baking.

Organic Macadamia Nuts (Macadamia integrifolia). Weight: 200g | 1kg.

Whole macadamia nuts with a smooth, buttery flavor and light crunch. Vegan, gluten-free, keto-friendly and certified organic.

• Nutrition per 28g: 204 calories, 21.5g fat, 2.2g protein, 3.9g carbohydrates
• Thiamin (22% DV), Manganese (58% DV), Phosphorus (8% DV), Vitamin E (1% DV)

Suggested portion: about 1 handful (28g). Use for snacking, baking, salads, roasts, or blended into nut butter or pesto. If soaking before use, limit to about 2 hours to preserve the natural oils.

Organic-Bio Mace Whole, the outer covering of the nutmeg seed (Myristica fragrans). Warm, spicy aroma with a flavour sharper than nutmeg, similar to a mix of pepper and cinnamon. Vegan, gluten-free, organic and bio.

Used in savoury dishes, desserts and infused into teas or milk. Adds a natural warm colour to dishes. Weight: 50g.

• Per 1 tsp (5g): 12 kcal, carbohydrates 2g, protein 0.2g, fat 0.8g
• Magnesium 3% DV, iron 2% DV, vitamin C 1% DV

Maitake Powder is made from Grifola frondosa mushroom, with an earthy, umami-rich flavor. It is vegan, gluten-free and bio-organic.

Nutritional facts per 2 tablespoons (30g): calories 90, carbohydrates 18g, protein 6g, fat 0.5g, selenium 12% DV, vitamin D 8% DV, fiber 10% DV.

Suggested portion: 2 tablespoons (30g).

Usage: use as a seasoning or ingredient in soups, sauces, stews, or smoothies.

Organic/BIO Mango Butter for Skin.

Weight: 200g

Product from India.

Mango butter is extracted and refined from the seed of the mango fruit. Rich in antioxidants and with emollient properties, it is a popular ingredient in skincare formulations.

How to use for moisturizing: after showering, pat the skin dry so it remains slightly damp. Scoop a small amount of mango butter, rub it between your hands to warm and soften it, then massage onto the skin in a circular motion, focusing on dry areas such as elbows, knees and heels. It can also be applied to the face and neck at night after cleansing with gentle upward strokes, and mixes well with other natural oils such as rosehip oil.

Note: mango butter is not a replacement for sunscreen.

Storage: keep in a cool, dry place to maintain its texture.

Patch test: if you have sensitive skin, do a patch test before applying extensively, especially on the face.

Marjoram Tea is made from the leaves of Majorana hortensis. It has a mild, earthy flavor with a subtle herbal aroma.

Caffeine-free, vegan, gluten-free and bio-organic.

• Ingredient: Majorana hortensis (marjoram leaves)

Nutrition per 8oz serving: 0 calories, 0g fat, 0g carbohydrates, 0g protein, 0mg sodium.

Steep one teaspoon of dried leaves in hot water for 5-7 minutes and strain. Also used as a culinary herb in soups, stews, oils and sauces.

Suggested serving: 1-2 cups (240-480ml) daily.

Weight: 50g

Matcha, a finely ground green tea made from Camellia sinensis. Weight: 50g. Vegan, gluten-free, bio-organic. Imported from Japan.

Smooth, earthy flavor. Contains antioxidants (catechins), moderate caffeine, and vitamins A, B, C, D, E. Can be used in tea, lattes, smoothies, baking, desserts, and ice cream.

• Calories: 3 kcal (per 1 tsp serving)
• Carbohydrates: 0.6g
• Protein: 0.2g
• Fat: 0.1g
• Fiber: 0.2g
• Vitamin C: 3% DV
• Vitamin A: 3% DV
• Iron: 1% DV
• Calcium: 1% DV

Suggested portion: 1 teaspoon (2g) per serving.

Storage: store in an airtight container away from direct sunlight.

Organic/Bio MCT Oil (Premium Pure 100%). Weight: 250ml / 500ml. Clear, odorless, and flavorless oil made from coconut-derived caprylic and capric triglycerides (MCTs). Vegan, gluten-free, and keto-friendly.

• Fat: 14g, Carbohydrates: 0g, Protein: 0g (per 1 tablespoon, 15ml)

Can be added to coffee or shakes, taken directly, or used in low-heat cooking and baking. Suitable for a ketogenic diet.

Suggested use: start with 1 tablespoon (15ml) daily, gradually increasing to 2-3 tablespoons (30-45ml). Exceeding this dosage may cause digestive discomfort.

Comedogenic rating: 1-2 out of 5.

Medjool date paste made from 100% premium Medjool dates. Weight: 400g.

• Premium Medjool dates

Contains potassium, magnesium and iron. High in fibre. A natural sweetener with no added sugar, additives or preservatives. Vegan and non-GMO.

Use as a sweetener in smoothies, yogurt and desserts, as a sugar substitute in baking, in sauces and marinades, or as a spread on toast, pancakes and crackers.

Nutrition per 100g: 295 kcal, protein 1.39g, fat 0.71g, carbohydrates 68g, sugars 57.6g, fibre 5.6g, sodium less than 0.01g. Suggested serving: 1 to 2 tablespoons (15-30g).

Organic/Bio Melissa Herb, 50g. Herbal tea made from Melissa officinalis, with a gentle lemony aroma and a mildly sweet, citrus-infused taste. Naturally caffeine-free, vegan, gluten-free, and bio-organic.

• Net Weight: 50g
• Ingredients: Melissa officinalis

Contains antioxidants. Can be served hot or cold, sweetened to taste, or used in cocktails and desserts for its lemony notes.

Nutritional information per 8 oz portion: calories 0, carbohydrates 0g, protein 0g, fat 0g, vitamin C 10% DV, iron 2% DV.

To prepare, steep 1 to 2 teaspoons of loose tea in hot water for 5 to 7 minutes.

OLA BIO Organic Mild Mustard is a smooth, mild mustard from Greece with a creamy texture and gentle tang. It is certified organic (EU standard) and made with real mustard seeds (18%).

Ingredients: water, vinegar*, mustard seeds* (18%), sugar*, salt, turmeric* (*from organic farming).

• Weight: 340g

Nutritional Highlights (per 100g): Energy 110 kcal, Fat 5.0g, Carbohydrates 10.5g, Sugars 4.8g, Protein 5.7g, Salt 4.96g.

Use spread on sandwiches, wraps and burgers, mixed into dressings, sauces or marinades, or paired with roasted vegetables or grains.

Origin: Greece. Storage: keep in a cool, dry place. Refrigerate after opening (2-4C) and consume within 45 days. Shake well before use.

Macrobiotic World Organic/Bio Milk Thistle Powder, made from Milk Thistle (Silybum marianum), with a subtle, nutty flavour. Vegan, gluten-free, bio-organic.

Contains silymarin, a naturally occurring compound in Milk Thistle.

Usage: mix into smoothies, juices or water; use as a culinary ingredient in soups or salads; or incorporate into DIY face masks or scrubs.

Nutritional information per 1 tablespoon (approx. 15g): 50 kcal, carbohydrates 6g, protein 4g, fat 2g, iron 15% DV, magnesium 10% DV.

Suggested portion: 1 tablespoon (15g) daily.

Store in a cool, dry place.

Organic and Bio Milk Thistle Seeds (Silybum marianum), grown without synthetic pesticides, fertilizers, or GMOs. Vegan, gluten-free, and keto-friendly.

Mildly nutty flavor with a hint of bitterness. Can be ground into powder and added to smoothies, salads, or used as a garnish. Also steeped in hot water as an herbal drink.

• Weight: 500g / 1Kg
• Calories: 90 kcal per 20g (2 tablespoons)
• Carbohydrates: 7g
• Protein: 3g
• Fat: 6g
• Vitamin E: 15% DV
• Iron: 10% DV

Organic-Bio Millet Flour is made from Panicum miliaceum (millet). It has a mild, nutty flavor. Vegan and gluten-free. Weight: 500g / 1kg.

• Per 100g: Vitamin B3 (Niacin) 8.6mg, Iron 3.9mg, Magnesium 114mg, Phosphorus 285mg

Can be used as a 1:1 substitute for wheat flour in baking, or as a thickener for soups, stews and sauces.

Organic/Bio Millet Hulled (Panicum miliaceum), with a subtle nutty flavor. Vegan, gluten-free, grown under organic, bio farming practices.

• Weight: 500g

Contains dietary fiber, antioxidants, magnesium, phosphorus and folate.

• Nutrition per 100g: Carbohydrates 73g, Protein 11g, Fat 4.2g, Magnesium 28% DV, Phosphorus 22% DV, Folate 8% DV

Use in salads, porridges, baked goods, or as a substitute for rice or quinoa. A suggested serving is 1/2 to 1 cup daily.

Try in a chilled salad with mixed greens, avocado and lemon dressing, or as a breakfast bar with dried fruits, nuts and maple syrup. Refrigerate prepared dishes in an airtight container and consume within a few days.

Mint Tea is made from Mentha spp. It has a refreshing, invigorating flavor with a cooling menthol aroma.

Caffeine-free, vegan, gluten-free and bio-organic.

• Ingredient: Mentha spp. (mint)

Nutrition per serving: 0 calories, 0g carbohydrates, 0g protein, 0g fat, 0g fiber.

Steep one teaspoon of tea leaves in 8 oz (240ml) of hot water for 3-5 minutes. Can be enjoyed hot or cold.

Suggested serving: 1-2 cups (240-480ml) daily.

Weight: 50g

Organic/Bio Quinoa Mix Seeds (Chenopodium quinoa) from the Andes, with a subtly nutty flavor and fluffy texture when cooked.

• Weight: 500g

Complete protein containing all nine essential amino acids. High in fiber. Gluten-free. Contains antioxidants.

• Nutrition per 1 cup cooked: Calories 220 kcal, Carbohydrates 39g, Protein 8g, Fat 3.5g, Iron 15% DV, Magnesium 30% DV, Phosphorus 28% DV, Potassium 9% DV

Use in salads, soups, as a rice substitute, in breakfast bowls with fruit and nuts, or ground into flour for baking. A suggested serving is 1/4 cup uncooked (45g).

Try in a chilled salad with cherry tomatoes, cucumber, red onion and basil, in energy bars with dates and almonds, or in a vegetable soup with kale and turmeric. Refrigerate prepared dishes in an airtight container and consume within a few days.