Macrobiotic World | Organic/Bio | Regenerative Mushrooms

Unleash the power of fungi with our Organic/Bio Regenerative Mushrooms Complex Powder. This comprehensive blend of ten different mushrooms is specifically formulated to enhance your physical and mental well-being. Each 200g packet contains a finely milled powder that's easy to incorporate into your daily routine, providing a potent dose of nature's best.

Ingredients

• Cordyceps Sinensis Mycelium & Cordyceps Militaris: Known for increasing stamina and energy.
• Vitamin D2 Shitake: Supports bone health and immune function.
• Chaga Mushroom: Packs powerful antioxidants for immune support and overall wellness.
• Shaggy Mane: Promotes digestive health.
• Reishi: Helps in stress relief and improves sleep quality.
• Maitake: Enhances the immune system and helps in managing blood sugar levels.
• Lion's Mane: Supports cognitive function and nerve health.
• Turkey Tail: Rich in polysaccharides which support immune function.
• Zhuling Mushrooms: Assists in kidney health and urinary tract support.

Health Benefits

• Relieves Stress and Enhances Mood: Ingredients like Reishi and Lion's Mane are known for their calming properties.
• Boosts Energy and Stamina: Cordyceps species in the mix are revered for enhancing physical capabilities.
• Improves Immunity: Chaga and Turkey Tail provide essential nutrients and antioxidants that fortify the immune system.
• Supports Healthy Aging: Anti-inflammatory and antioxidant properties contribute to longevity and vitality.
• Enhances Memory and Cognitive Functions: Lion's Mane and other components boost brain health and memory.
• Regulates Emotions and Improves Libido: Balances hormonal levels and enhances sexual health.

Nutritional Facts (per 100g)

• Energy: 1,217.47 kcal
• Protein: 26.50g
• Carbohydrates: 22%
• Total Fat: 2.2%
• Sodium: 24.86mg

Recommended Usage

• General Serving Size: 2-3g (approximately 2-3 servings per day)
• How to Use: Easily blendable in smoothies, tea, coffee, or even sprinkled over meals for a nutritional boost.

Packaging

• Container: Comes in an eco-friendly, resealable bag to ensure freshness and quality over time.

This mushroom complex is ideal for individuals looking to harness the significant health benefits of mushrooms in a versatile and easy-to-use form, enhancing overall well-being and supporting a regenerative health lifestyle.

Organic / Bio Regenerative | Vegan Protein Complex 500g

Weight : 500g
Earth’s Essence: Regenerative Vegan Complex

Born from the desire to harness nature's power and provide a nutritional experience like no other, our “Regenerative Vegan Complex” brings together the finest organic and vegetarian ingredients sourced globally. Drawing inspiration from time-tested traditions and the collective wisdom of many cultures, we present a blend that embodies the essence of the Earth.

Dive into a unique flavor profile that combines the earthiness of mushrooms with the gentle warmth of turmeric, the richness of cocoa, and the subtleness of lucuma. This complex is not just a supplement—it's a culinary journey that offers versatility in usage, suiting both your kitchen experiments and wellness rituals.

Features Based on Ingredients:

• Pea Protein: A high-quality protein source that ensures smooth texture and neutral flavor, making it a suitable base for our blend.
• Sunflower Protein: Rich in essential amino acids, this protein complements the mix with its mild nutty taste.
• Flax Protein: Known for its fiber content, it provides a slightly nutty undertone.
• Lucuma Powder: Originating from South America, lucuma imparts a natural sweetness with hints of caramel.
• Chaga Mushroom: A prized ingredient, bringing in its distinct earthy flavor.
• Turmeric Powder: Adds a gentle warmth and a golden hue, intensifying the blend’s visual appeal.
• Cocoa Powder: Imparts a rich and chocolaty note, elevating the overall taste.

Health Benefits:

• Rich in Proteins: Essential for muscle repair and growth.
• Antioxidant Properties: Helps in combatting oxidative stress.
• Fiber Content: Aids digestion and promotes gut health.
• Anti-inflammatory Agents: Natural ingredients like turmeric help in reducing inflammation.

Product Usage:

• Smoothies: A spoonful can enhance your daily shake with its rich flavor and nutrient profile.
• Baking: Can be incorporated into cakes, muffins, and other baked goods.
• Beverages: Perfect addition to your morning coffee or hot chocolate.

Nutritional Facts (per 100 grams):

• Macronutrients:
• Protein: 28g
• Carbohydrates: 40g
• Fats: 8g
• Micronutrients:
• Iron: 15% DV
• Calcium: 12% DV
• Magnesium: 20% DV

Suggested Dosage:

2 tablespoons (approximately 30 grams) daily.

Vegetarian Recipes:

• Vegan Energy Balls:
• Ingredients: 2 tbsp Regenerative Vegan Complex, 1 cup dates, 1/2 cup rolled oats, 2 tbsp almond butter, pinch of salt.
• Preparation: Blend all ingredients in a processor until combined. Shape into balls.
• Consumption: Enjoy as a mid-day snack.
• Storage: Refrigerate in an airtight container for up to a week.
• Quick Morning Smoothie:
• Ingredients: 1 tbsp Regenerative Vegan Complex, 1 banana, 1 cup almond milk, 1 tbsp chia seeds, maple syrup to taste.
• Preparation: Blend until smooth.
• Consumption: Drink immediately for a refreshing start to your day.
• Storage: Best consumed fresh.
• Nourishing Face Mask:
• Ingredients: 1 tsp Regenerative Vegan Complex, 2 tsp yogurt, 1 tsp honey.
• Preparation: Mix until smooth.
• Consumption: Apply to face, wait 15 minutes, rinse.
• Storage: Use immediately after preparation.
• Detox Drink:
• Ingredients: 1 tbsp Regenerative Vegan Complex, 1 glass warm water, juice of 1/2 lemon, a pinch of cayenne.
• Preparation: Mix well.
• Consumption: Drink on an empty stomach in the morning.
• Storage: Best consumed immediately.
• Expired Product Garden Booster:
• If your product expires, don’t throw it away. Mix it with water and pour it into your garden soil. It acts as a nutrient booster for plants.

Conclusion:

The “Regenerative Vegan Complex” is an ode to nature's abundance, bringing together an ensemble of ingredients that cater not just to the palate but also to holistic health. Suitable for those looking for natural, organic, and vegetarian nutrition sources, this blend promises purity and potency. Its versatility in recipes and wellness rituals make it a staple for every kitchen. With every scoop, you're embracing nature's gift, ensuring your body and mind thrive harmoniously.

Organic /Bio Regular Oat (Finland) ข้าวโอ๊ต 500g

Weight : 500g

Oat Regular: A Pure Vegan Delight

Introduction:

Oat Regular has a rich history rooted in the purest traditions of vegan and organic agriculture. Made from Avena sativa, these oats have been cherished for generations for their exceptional quality and nutritional benefits. With a unique flavor profile and versatile uses, Oat Regular is a must-have for those seeking organic and vegan excellence.

Ingredients & Features:

Avena sativa: Our oats are sourced from the finest Avena sativa plants, ensuring superior quality and purity.

Vegan: Committed to ethical choices, Oat Regular is entirely plant-based, making it perfect for vegans and environmentally conscious consumers.

Health Benefits:

Heart Health: These oats are rich in soluble fiber, known to support heart health by reducing cholesterol levels.

Digestive Wellness: Avena sativa provides gentle, natural support for a healthy digestive system.

Energy Boost: Packed with essential nutrients, these oats are a great source of energy for athletes and active individuals.

Skin Soothing: Create DIY face masks for a natural, soothing skincare routine.

Product Usage:

Breakfast Bliss: Start your day with a wholesome oatmeal breakfast or add oats to your smoothie for a nutritious boost.

Snack Smart: For a quick, on-the-go snack, try oat energy bars or oat-based protein balls.

Cosmetic Elegance: Mix oats with water or your preferred liquid to create a rejuvenating face mask.

Nutrient Highlights:

Rich in fiber, supporting digestive health.

Abundant in vitamin B1 (Thiamine) for overall wellness.

Contains magnesium for muscle function and bone health.

A good source of iron for energy and vitality.

An excellent source of iron for power and energy.

Suggested Dosage:

For optimal heart health, consume 3/4 cup (180g) of Oat Regular daily. This quantity has been clinically proven to reduce cholesterol levels effectively.

Recipes

Vegan Oatmeal

Ingredients:

1 cup Oat Regular

2 cups almond milk

2 tbsp maple syrup

1 tsp vanilla extract

Preparation:

Oats and almond milk are combined in a pot.

Cook on low heat, stirring occasionally, for 10-15 minutes.

Stir in maple syrup and vanilla extract.

Serve warm with your favorite toppings.

Oat Energy Balls

Ingredients:

1 cup Oat Regular

1/2 cup almond butter

1/4 cup honey (or maple syrup for a vegan option)

1/2 cup chopped nuts

1/4 cup dried fruits

Preparation:

Mix all ingredients in a bowl.

Roll the mixture into small balls.

Refrigerate for 30 minutes.

Enjoy as a quick, nutritious snack!

Oat Face Mask

Ingredients:

2 tbsp Oat Regular

2 tbsp water (or rosewater for added luxury)

Preparation:

Mix oats and water to create a thick paste.

Avoid the eye region and apply evenly to your face.

Leave on for 15 minutes.

Rinse off with warm water for refreshed, radiant skin.

Conclusion:

Oat Regular stands as a testament to our commitment to providing high-quality organic and vegan products. With a rich history and a plethora of health benefits, these oats are the perfect choice for health-conscious individuals, athletes, digital nomads, and anyone seeking a nourishing, plant-based addition to their daily routine. Elevate your lifestyle with Oat Regular and experience the purity and goodness of nature.

Macrobiotic World | Organic/Bio | Reishi Powder (Ganoderma lucidum)

The Ancient Elixir: Reishi Mushroom

Long before the hustle and bustle of modern cities, in the serene heart of ancient China, the Reishi mushroom (Ganoderma lucidum) was heralded as the 'Mushroom of Immortality'. For centuries, sages and herbalists alike sought after this revered fungus, not just for its distinctive flavor but also for its unique properties that made it stand apart in the vast botanical kingdom.

The Reishi Mushroom Powder possesses a slightly bitter, yet deeply earthy flavor, evoking the dense forests from which it originates. This intricate taste profile lends itself beautifully to various culinary and wellness uses, making it both a versatile and sought-after ingredient.

Features Based on Ingredients:

• Ganoderma lucidum: This is the scientific name for the Reishi mushroom, a fungus that grows in various hot and humid locations in Asia. Its rich color and distinct taste are indicative of its organic quality.
• Vegan: The powder contains no animal-derived ingredients.
• Gluten-free: Suitable for those with gluten sensitivities or celiac disease.
• Bio-organic: Cultivated without the use of synthetic fertilizers or pesticides, promising a clean and natural product.

Health Benefits:

• Antioxidant Properties: The Reishi mushroom is known for its antioxidant properties which help combat free radicals in the body.
• Supports Immune System: Historically, it has been consumed to support the body's natural defense mechanisms.
• Stress Reduction: It has been consumed by traditional cultures to help alleviate stress and promote a calm state of mind.

Product Usage:

• Culinary Ingredient: Add to soups, teas, or smoothies to enhance flavor and nutritional profile.
• Wellness Elixirs: Blend with other herbs and hot water for a health-boosting drink.
• Cosmetic Application: Can be incorporated into DIY face masks or skincare routines.

Nutritional Facts:

Portion: 1 tablespoon (approx. 10 grams)

• Calories: 30
• Macronutrients:
• Carbohydrates: 5g
• Protein: 2g
• Fat: 1g
• Micronutrients (DV%):
• Magnesium: 4%
• Iron: 6%
• Zinc: 5%

Suggested portion size for health benefits: 1-2 tablespoons daily (10-20 grams).

Recipes:

• Vegan Reishi Hot Cocoa:
• Ingredients: 1 tbsp Reishi Mushroom Powder, 2 cups almond milk, 1 tbsp cocoa powder, 1 tbsp maple syrup or agave nectar.
• Preparation: Warm almond milk in a pan, whisk in Reishi powder, cocoa powder, and sweetener. Bring to a gentle simmer.
• Consumption: Serve hot, preferably during evenings.
• Storage: Consume immediately.
• Reishi Detox Shot:
• Ingredients: 1 tbsp Reishi Mushroom Powder, 1 cup water, juice of 1 lemon, 1 tsp honey or agave nectar.
• Preparation: Blend all ingredients until smooth.
• Consumption: Drink on an empty stomach in the morning.
• Storage: Consume immediately.
• Reishi Facial Mask:
• Ingredients: 1 tbsp Reishi Mushroom Powder, 1 tbsp organic yogurt, 1 tsp turmeric powder.
• Preparation: Mix all ingredients into a smooth paste.
• Consumption: Apply to face, leave for 20 minutes, then rinse.
• Storage: Use immediately after preparation.
• Reishi Expired Usage: If your Reishi powder is past its best-by date, use it as a natural soil enhancer. Mix the expired powder with garden soil to enrich it.

Conclusion:

The Reishi Mushroom Powder is more than just a product; it's a testament to time-honored traditions and the wisdom of ancient civilizations. From supporting wellness to enriching culinary adventures, its multifaceted benefits make it a must-have in every modern pantry. Whether you're a culinary enthusiast, a wellness seeker, or someone exploring holistic traditions, this ancient elixir beckons with its myriad potentials. Dive into its earthy depths, and let it revitalize your body, mind, and soul.

Organic/Bio Relief Herb Tea

Weight : 50g

Organic/Bio Relief Herb Tea

Experience the soothing embrace of Organic/Bio Relief Tea, a nurturing blend crafted with the finest natural ingredients. This invigorating tea combines the aromatic zest of Lemon Verbena, the calming essence of Sage, the robust flavor of Oregano, and the gentle touch of Lemon Balm. Each sip promises a journey towards tranquility and wellness, making it an essential addition to your daily routine.

Key Ingredients:

Health Benefits: Organic/Bio Relief Tea is designed to support your body and mind in multiple ways:

Product Usage: To enjoy Organic/Bio Relief Tea, steep one tea bag in boiling water for 5-7 minutes. For a stronger flavor, steep longer or use two tea bags. Add honey or lemon for additional taste if desired. This tea can be enjoyed hot or cold, making it versatile for any season.

Nutritional Information per Serving:

Suggested Portion Size: One tea bag per 8-10 ounce cup. For optimal benefits, consume 2-3 cups daily.

Additional Features or Tips:

Overall Appeal and Wellness Benefits: Organic/Bio Relief Tea stands out with its unique combination of herbs that not only taste delightful but also provide comprehensive health benefits. Whether you seek to boost your immunity, ease digestive issues, reduce stress, or simply unwind, this tea offers a natural solution. Embrace the tranquility and wellness that comes with every cup, and let Organic/Bio Relief Tea become your daily ritual for a healthier, happier life.

Organic/Bio | Rhodiola Rosea Powder

Rhodiola Rosea: The Golden Root of Ancient Herbal Traditions

Historically revered in the high altitudes of Europe and Asia, Rhodiola Rosea, often referred to as the 'Golden Root', has been a hallmark of traditional medicine for centuries. This hardy perennial plant flourishes in the cold regions of Siberia and the Arctic, representing resilience and vitality. Its unique flavor, which can be described as slightly bitter with a hint of rose, is a testament to its robust character. As a powder, it serves a variety of culinary and therapeutic purposes, offering both flavor and function.

Features:

Rhodiola Rosea:

• Rhodiola Rosea is a vegan and bio-organic product, ensuring it remains true to its natural state. It's gluten-free, making it suitable for those with sensitivities or dietary restrictions.

Health Benefits:

Stress Reduction:

• Historically, Rhodiola has been employed to combat fatigue and boost resilience in stressful situations. It is believed to aid in balancing the body's stress-response system.

Cognitive Enhancement:

• Some traditions promote the use of Rhodiola for improving memory, concentration, and overall cognitive function.

Mood Enhancement:

• The adaptogenic properties of this herb may also play a role in mood elevation and combating feelings of burnout or fatigue.

Product Usage:

• Ingestible: It can be stirred into hot beverages, sprinkled on food, or blended into smoothies.
• Topical: Used in cosmetic applications, such as face masks and scrubs.

Nutritional Facts (per 1 tablespoon/15 grams):

• Calories: 20
• Macronutrients:
• Carbohydrates: 4g
• Protein: 1g
• Fat: 0g
• Micronutrients:
• Iron: 5% DV
• Magnesium: 4% DV
• Vitamin C: 3% DV

Suggested Portion Size: For optimal health benefits, consume 1 tablespoon (15 grams) daily.

Recipes:

• Vegan Rhodiola Rosea Smoothie:
• Ingredients: 1 tablespoon Rhodiola Rosea powder, 1 banana, 2 dates (pitted), 1 cup almond milk, a dash of cinnamon.
• Preparation: Blend all ingredients until smooth.
• Consumption: Enjoy immediately for a refreshing boost.
• Storage: Consume immediately after preparation.
• Rhodiola Rosea Energy Balls (On-the-go):
• Ingredients: 2 tablespoons Rhodiola Rosea powder, 1 cup oats, 1/2 cup nut butter, 2 tablespoons honey or agave syrup, a pinch of salt.
• Preparation: Mix all ingredients in a bowl. Form into small balls.
• Consumption: Perfect for a quick energy boost anytime.
• Storage: Store in a cool place for up to a week.
• Rhodiola Rosea Face Scrub:
• Ingredients: 1 tablespoon Rhodiola Rosea powder, 2 tablespoons oatmeal, 1 tablespoon honey, and enough water to make a paste.
• Preparation: Mix all ingredients together.
• Consumption: Apply to face, scrub gently, then rinse.
• Storage: Use immediately.
• Rhodiola Rosea Detox Tea:
• Ingredients: 1 teaspoon Rhodiola Rosea powder, 1 cup hot water, 1 teaspoon lemon juice, and 1 teaspoon honey or agave syrup.
• Preparation: Mix all ingredients in a cup.
• Consumption: Sip slowly.
• Storage: Consume immediately.
• Expired Rhodiola Rosea Garden Booster:
• If your Rhodiola Rosea powder expires, mix it with soil to give your plants a nutrient boost.

Conclusion:

Rhodiola Rosea is not just another plant product; it is a testament to nature's resilience and our ancestors' wisdom. Whether you're a vegan, someone with gluten intolerance, or merely an individual keen on holistic living, this is a product with a rich heritage worth exploring. With its unique taste and multifaceted health benefits, it offers a natural avenue for wellness and culinary experimentation. Dive into the legacy of the Golden Root and discover the blend of flavor, health, and tradition.

Organic/Bio Rice and Quinoa Pasta - Anelli ข้าวและควีนัวพาสต้า อาเนลลี่

Weight : 250g

Natural Efe Rice and Quinoa Anelli is a nutritious, gluten-free, and vegan-friendly pasta made from high-quality organic rice and quinoa, infused with beetroot, spinach, and turmeric for added flavor and color. This product offers a wholesome and delicious pasta alternative for those with gluten sensitivities or who follow plant-based diets.

Key Ingredients

• Organic Rice
• Organic Quinoa
• Organic Beetroot
• Organic Spinach
• Organic Turmeric

Health Benefits

• Gluten-Free: Perfect for individuals with gluten intolerance or celiac disease, this pasta ensures a gentle and easily digestible meal.
• Plant-Based Protein: Quinoa is a complete protein source, providing all nine essential amino acids, making it a great choice for vegans and vegetarians.
• Nutrient Boost: Beetroot adds a natural source of antioxidants and nitrates, which are known to support heart health, while spinach delivers vital vitamins and minerals like iron and calcium. Turmeric is celebrated for its anti-inflammatory properties, offering an extra wellness boost.

Product Usage This gluten-free Anelli pasta is perfect for traditional Italian dishes like soups or baked pasta, but also works well in salads and casseroles. Simply follow the preparation instructions:

1. Pour the pasta into 3 liters of boiling water.
2. Add a splash of olive oil to prevent sticking.
3. Stir occasionally and cook until al dente (approximately 9 minutes).
4. Drain and pair with your favorite sauce or broth.

Nutritional Information (Per 80g Serving):

• Calories: 295 kcal
• Total Fat: 1.2g (2%)
  • Saturated Fat: 0.1g
• Carbohydrates: 63.4g (21%)
  • Dietary Fiber: 0.6g (10%)
• Sugars: 1.2g
• Protein: 6.7g
• Sodium: 7.4mg

Suggested Portion Size: For a balanced meal, a standard serving size of 80g per person is recommended. Adjust the portion size according to individual dietary needs or preferences.

Additional Features & Tips

• Vegetarian Recipe Idea: Combine the cooked Anelli with sautéed garlic, olive oil, cherry tomatoes, and a sprinkle of fresh basil for a simple, yet flavorful, Mediterranean dish.
• Alternative Uses: Try adding this Anelli to a vegetable broth for a hearty, gluten-free soup or toss it in a cold pasta salad with roasted veggies for a refreshing dish.
• Sustainability Tip: Store the pasta in a cool, dry place to maintain its quality. If the product reaches its expiration date, consider composting it to avoid waste and support environmental sustainability.

Handling Expired Products: Though pasta is a shelf-stable product, expired pasta should be inspected for any changes in color, texture, or smell. If it appears fine, expired dry pasta can still be safe to eat, though it may lose some flavor or texture. If uncertain, it’s always better to discard it responsibly.

Overall Appeal: Natural Efe's Rice and Quinoa Anelli is a versatile, nutritious, and colorful addition to any meal. Its unique blend of organic ingredients offers not only great taste but also multiple health benefits, making it a perfect choice for health-conscious individuals, families, and anyone following a gluten-free or vegan lifestyle. Its rich, natural flavors, combined with the wellness benefits of superfoods like quinoa and spinach, elevate this pasta to a gourmet choice that supports both your dietary needs and wellness goals.

Organic/Bio Rice and Quinoa Pasta ANDEAN SPAGHETTI เส้นพาสต้า สปาเก็ตตี้ออเเกนิค ข้าวและควีนัว

Weight: 250g

Ingredients

• Organic Rice: A light and easily digestible grain that provides a smooth texture, making the spaghetti tender yet firm when cooked.
• Organic Quinoa: Often referred to as the "mother of all grains," quinoa is a complete protein rich in essential amino acids, vitamins, and minerals. It enhances the nutritional profile of the pasta, offering a boost of fiber and protein.

Health Benefits

• Gluten-Free: Suitable for those with gluten intolerance or celiac disease.
• High in Protein: Thanks to the quinoa content, this pasta supports muscle repair and growth, making it a great addition to a balanced diet.
• Low in Sodium: With only 5.8 mg of sodium per serving, it supports heart health and helps manage blood pressure.
• Good Source of Carbohydrates: Provides sustained energy, making it ideal for active lifestyles.
• Low in Fat: Contains only 1.2g of total fat per serving, supporting weight management goals.

Product Usage

Bio | Rice and Quinoa Pasta ANDEAN SPAGHETTI is easy to prepare and versatile enough to complement a variety of sauces and ingredients. Simply pour the contents of the package into 3 liters of boiling water. Add a dash of olive oil and let cook until al dente, stirring frequently for the first 3 minutes and then sporadically. The cooking time ranges between 13-17 minutes, depending on your preferred texture. Once cooked, strain and serve immediately with your sauce of choice.

Nutritional Information Per Serving (80g)

• Calories: 296 kcal
• Calories from Fat: 11 kcal
• Total Fat: 1.2g (2% DV)
• Saturated Fat: 0.1g (0% DV)
• Trans Fat: 0.0g
• Carbohydrates: 64.5g (21% DV)
• Dietary Fiber: 0.5g (2% DV)
• Sugar: 0.0g
• Sodium: 5.8mg (0% DV)
• Protein: 6.8g (14% DV)

Vegetarian Recipes or Alternative Uses

• Quinoa Pesto Spaghetti: Toss the cooked ANDEAN SPAGHETTI with a vibrant pesto sauce made from fresh basil, pine nuts, garlic, and olive oil. Top with a sprinkle of nutritional yeast for a dairy-free cheesy flavor.
• Tomato and Olive Spaghetti: Mix the cooked pasta with a simple sauce of sautéed cherry tomatoes, Kalamata olives, garlic, and a drizzle of extra virgin olive oil. Garnish with fresh basil for an easy, Mediterranean-inspired dish.
• Spaghetti Primavera: Sauté a mix of seasonal vegetables like zucchini, bell peppers, and asparagus. Toss with the cooked spaghetti and a light lemon-garlic sauce for a colorful, nutrient-packed meal.

Handling Expired Product or Sustainability Tips

Store Bio | Rice and Quinoa Pasta ANDEAN SPAGHETTI in a cool, dry place. If the pasta passes its expiration date but shows no signs of spoilage (no off smell, discoloration, or mold), it may still be safe to consume. However, for the best taste and texture, it’s advisable to use it before the expiration date.

Sustainability Tip: The ingredients in this pasta are sourced from sustainable farming practices. To minimize waste, consider composting the pasta packaging if it's biodegradable, or recycling it according to local guidelines.

Organic/Bio Rice Protein 84% โปรตีนจากข้าว

Weight : 500g

The Essence of Pure Grain: Rice Protein Powder from Oryza sativa

Since time immemorial, Oryza sativa, commonly known as rice, has graced the fields and tables of countless civilizations. Integral to countless cultures, rice has not just been a staple food but has also been revered for its nourishing qualities. From this ancient grain, we have derived our Rice Protein Powder, preserving the authentic and natural essence of its origin. With a delicate natural flavor that doesn't overpower, this protein powder becomes an adaptable addition to various dishes, enhancing their nutritive value while remaining subtly in the backdrop.

Features Based on Ingredients:

• Oryza sativa (Rice): Derived from the time-honored grain, our protein powder harnesses the wholesome goodness of rice, ensuring you get a natural and organic source of protein.
• 84% Protein Content: A potent source of plant-based protein, perfect for those following vegetarian or vegan diets, and for anyone seeking a high-quality protein addition.
• Vegan & Gluten-Free: Crafted without the inclusion of animal-derived ingredients and free from gluten, making it suitable for various dietary needs.
• Bio & Organic: Sustainably sourced and made without the use of artificial enhancers, ensuring you get a product that's as close to nature as possible.

Health Benefits:

• Plant-Based Nutrition: Vegan-friendly, offering a valuable protein source without relying on animal-derived ingredients.
• Gluten-Free: Ideal for individuals with gluten sensitivities or those avoiding gluten in their diet.
• Organically Sourced: Ensures reduced exposure to pesticides and artificial chemicals, promoting cleaner nutrition.

Product Usage:

This powder can be seamlessly blended into smoothies, baked goods, or any dish that requires a protein boost. It can also be simply mixed with water or plant-based milk for a straightforward protein shake.

Average Nutritional Facts Per 100 grams:

• Macronutrients:
• Protein: 84g
• Carbohydrates: 4g (of which sugars: 0.5g)
• Fats: 1g
• Micronutrients (Values in DV% might vary depending on local regulations):
• Iron: 10% DV
• Calcium: 8% DV
• Magnesium: 15% DV

Suggested Dosage for Efficacy:

3 tablespoons (approx. 30 grams) daily. Adjust as per individual needs.

Recipes:

• Vegan Rice Protein Shake:
• Ingredients: 3 tablespoons Rice Protein Powder, 1 cup almond milk, 1 banana, 2 dates, 1 tbsp chia seeds.
• Preparation: Blend all ingredients together until smooth.
• Consumption: Drink immediately after preparation.
• Storage: Best consumed fresh.
• On-The-Go Rice Protein Bars:
• Ingredients: 1 cup Rice Protein Powder, 2 tbsp maple syrup, 1/2 cup oats, 1/2 cup nut butter, 1/4 cup dried fruits.
• Preparation: Mix all ingredients, press into a pan, and refrigerate for 2 hours.
• Consumption: Cut into bars and enjoy.
• Storage: Store in an airtight container in the refrigerator for up to a week.
• Rice Protein Face Mask:
• Ingredients: 1 tablespoon Rice Protein Powder, 2 tbsp aloe vera gel, 1 tbsp honey.
• Preparation: Mix to form a paste.
• Consumption: Apply to the face, leave for 20 minutes, then wash off.
• Storage: Use immediately after preparation.
• Detox Rice Protein Smoothie:
• Ingredients: 2 tablespoons Rice Protein Powder, 1 cup kale, 1/2 apple, 1 lemon (juiced), 1 tsp ginger.
• Preparation: Blend all ingredients until smooth.
• Consumption: Drink immediately for maximum freshness.
• Storage: Best consumed immediately.
• Expired Rice Protein Garden Booster:
• Ingredients: Expired Rice Protein Powder.
• Preparation: Mix with water to form a thin liquid.
• Consumption: Pour over plants as a nutritional boost.
• Storage: Use immediately after mixing.

Conclusion:

The Essence of Pure Grain: Rice Protein Powder from Oryza sativa is more than just a protein source. It is a homage to ancient nutrition, refined and presented in its most potent form. Ideal for those seeking a high-quality, plant-based protein source, this product is a testament to nature's ability to provide for all our dietary needs. Whether you're vegan, gluten-sensitive, or simply seeking a purer way of life, this protein powder is for you. Choose it not just for its protein content but for its embodiment of nature's purity and simplicity.

____________________________________________________________________________

Органический / био-рисовый протеин 84%

Вес: 500 г

Рисовый протеин содержит наибольшее количество протеина из нашей линейки органических растений, рисовый протеин - отличное дополнение к вашей собственной протеиновой смеси. Одна порция содержит граммы белка и имеет нейтральный вкус, который идеально подходит для смешивания с другими белками для создания вашей собственной уникальной смеси! Хотя рисовый белок имеет очень высокий аминокислотный профиль, он лишен некоторых других важных компонентов, таких как активные ферменты и омега-жирные. кислоты, которые делают другие наши растительные белки особенными.

Мы рекомендуем время от времени переключать источники добавок растительных белков, чтобы получать наилучшее разнообразие витаминов, минералов и аминокислот, содержащихся во всех ваших вариантах белка..

Organic/Bio Rice Vinegar

Volume: 200ml

Organic/Bio Rice Vinegar

Product Description:

Discover the delicate and refreshing taste of Organic/Bio Rice Vinegar, crafted with care from organic brown jasmine rice. This premium vinegar is gluten-free and keto-friendly, making it a versatile and healthy addition to your culinary repertoire. With its mild acidity and subtle sweetness, Organic/Bio Rice Vinegar enhances a variety of dishes, bringing a touch of authenticity and gourmet flair to your kitchen.

Key Ingredients:

• Organic Brown Jasmine Rice: Provides a rich, aromatic base for the vinegar, ensuring a unique and delicate flavor.
• Water: Essential for the fermentation process, helping to extract the flavors and nutrients from the rice.

Health Benefits:

• Gluten-Free: Safe for those with gluten sensitivities or celiac disease, ensuring everyone can enjoy its subtle flavor.
• Keto-Friendly: Low in carbohydrates, making it an excellent choice for keto diets.
• Low in Calories: With minimal calories, it’s perfect for adding flavor without compromising your dietary goals.
• Rich in Acetic Acid: Known for its potential to support digestion and help regulate blood sugar levels.

Product Usage:

• Salad Dressings: Combine with olive oil, a touch of honey, and herbs for a light, refreshing salad dressing.
• Marinades: Ideal for marinating vegetables, tofu, or meats, imparting a mild, tangy flavor.
• Pickling: Perfect for pickling vegetables, adding a crisp, tangy taste.
• Cooking: Use in stir-fries, rice dishes, and soups to enhance the overall flavor profile.

Nutritional Information per 100ml:

• Calories: 4.23 kcal
• Protein: 0.39 g
• Total Fat: 0 g
• Total Carbohydrates: 0.66 g
• Total Sugars: 0 g
• Dietary Fiber: 0 g
• Sodium: 3.96 mg

Suggested Portion Size:

• Serving Size: 1 tablespoon (15ml)
• This portion contains approximately 0.63 calories, 0.06 g protein, 0 g fat, 0.1 g carbohydrates, 0 g sugars, 0 g dietary fiber, and 0.59 mg sodium.

Additional Features or Tips:

• Mild Acidity: Offers a balanced acidity that enhances flavors without overpowering them.
• Versatile Ingredient: Suitable for a wide range of culinary applications, from dressings to marinades.
• Storage: Store in a cool, dry place and keep tightly sealed to maintain freshness.

Vegetarian Recipes or Alternative Uses:

• Cucumber Salad: Toss sliced cucumbers with rice vinegar, sesame oil, and a pinch of salt for a refreshing side dish.
• Sushi Rice: Mix with cooked sushi rice to achieve the perfect balance of sweetness and acidity.
• Cold Noodle Salad: Combine rice vinegar with soy sauce, ginger, and sesame oil for a tangy noodle salad dressing.

Handling Expired Product or Sustainability Tips:

• Expired Product: If the rice vinegar has expired, it can still be used for non-culinary purposes such as cleaning or as a natural weed killer.
• Sustainability Tips: Reuse the bottle for homemade dressings or sauces to reduce waste. Consider purchasing in bulk to minimize packaging.

Overall Appeal:

Organic/Bio Rice Vinegar is more than just a condiment; it's a culinary enhancer that brings subtle, refreshing flavors to every dish. Its unique qualities of being gluten-free, keto-friendly, and made from organic ingredients make it an ideal choice for those seeking to elevate their meals while maintaining a healthy lifestyle. The versatile and mild flavor profile ensures that it remains an essential item in any kitchen, promising both gourmet taste and nutritional benefits. Embrace the wellness and culinary excellence of Organic/Bio Rice Vinegar in your daily cooking.

Organic-Bio Rooibos Herb Tea ชาสมุนไพร รอยบอส 50g

Weight : 50g

Natural Efe | Ройбуш Херб

Вес: 50 г

Organic-Bio Rosa Canina Herb Tea 50g

Weight : 50g

Organic/Bio Rose Geranium Essential Oil 10ml

Weight : 10ml

Physis Rose Geranium Essential Oil is a delicately fragrant, 100% pure organic extract from the vibrant blossoms of Pelargonium graveolens. Known for its sweet, floral aroma, this essential oil is widely cherished for its ability to promote emotional balance, reduce stress, and enhance mental clarity.

Whether diffused into the air, used in massage blends, or added to bath rituals, Rose Geranium offers a soothing yet revitalizing atmosphere that supports mood, harmony, and a sense of calm.

Key Ingredient

• Steam-distilled Rose Geranium Flowers – Organically grown and harvested to preserve the full therapeutic spectrum of this aromatic botanical.

Health Benefits

✅ Promotes emotional harmony and mood balance
✅ Eases nervous tension, anxiety, and emotional fatigue
✅ Supports mental clarity and focus
✅ May help improve skin tone and balance sebum when used topically
✅ Helps uplift the senses while creating a peaceful environment
✅ Natural choice for stress relief and mood support

How to Use

Aromatherapy

• Add 4–6 drops to a diffuser or oil burner for a calming floral ambiance.

• Blend with lavender or bergamot oil to enhance relaxation.

Topical Use

• Mix 1–2 drops with a carrier oil (e.g., jojoba or sweet almond oil) for a balancing face or body massage.

• Dab diluted oil on pulse points to reduce emotional stress and uplift mood.

Bath & Body

• Add 5–10 drops (diluted in carrier oil or bath salt) into a warm bath for a relaxing soak.

• Use in DIY skincare like facial mists, toners, or natural perfumes.

⚠️ Do not ingest. Always dilute before applying to skin. Perform a patch test before use. Not recommended during pregnancy without professional advice.

Suggested Portion Size

Use only 2–3 drops per application. Essential oils are highly concentrated and should be used mindfully.

Alternative Uses

🌸 Add to homemade natural deodorant or body spray for a fresh, floral scent.
🧼 Mix into unscented lotions or creams to enrich your skincare ritual.
🕯️ Use in soy candles or potpourri to create a calming atmosphere at home.
🧘♀️ Add to your meditation or yoga space for mental clarity and emotional grounding.

Storage & Sustainability Tips

• Store in a cool, dark place, tightly sealed to preserve potency.

• If aroma changes or cloudiness appears, it may be time to replace the oil.

• Reuse or recycle the glass bottle for DIY blends, travel oils, or crafts.

Final Note

Physis Rose Geranium Essential Oil is a floral symphony for your senses—gentle yet powerful, calming yet energizing. It's the perfect choice for those seeking emotional uplift, mental clarity, and a daily escape from the chaos of life. A few drops are all it takes to bring nature’s gentle touch into your self-care ritual.

Rosa Elixir Rose Herb Tea: A Cup of Nature's Poetry

Introduction

Introducing Rosa Elixir Rose Herb Tea, a delicate blend that blossoms with the essence of love and a promise of natural well-being. Packaged in a convenient 50g size, this tea is a celebration of the rose, known for its enchanting aroma and profound health benefits.

Product Details

• Weight: 50g
• Key Ingredients: Premium quality dried rose petals

Flavor Profile

Rosa Elixir Rose Herb Tea offers a soothing, floral taste that captivates the senses. Each sip delivers the gentle fragrance of roses, reminiscent of a serene garden, inviting you to unwind and relax.

Health Benefits

• Boosts Immunity: Rich in vitamin C and antioxidants, rose petals contribute to a stronger immune system, helping to ward off common ailments.
• Enhances Skin Health: Known for their anti-inflammatory properties, roses help in clarifying the skin, giving it a radiant, youthful glow.
• Stress Relief: The natural aroma of rose is widely recognized for its calming effects, reducing stress and promoting a sense of well-being.

Brewing Instructions

• Preparation: For the perfect cup of Rosa Elixir Rose Herb Tea, begin by boiling fresh water.
• Steeping: Add one teaspoon of the rose herb tea to a tea infuser or teapot. Pour the hot water over the herbs and allow to steep for 5-7 minutes, depending on your taste preference.
• Enjoy: Sip your tea slowly, relishing each soothing and aromatic mouthful.

Aesthetic and Packaging

Rosa Elixir is presented in an elegantly designed package that reflects the beauty and purity of the rose. The packaging is not only attractive but also functional, designed to keep the tea fresh and aromatic for every use.

Conclusion

Rosa Elixir Rose Herb Tea is more than just a beverage; it's a poetic expression of nature's beauty and healing power. Whether you're starting your morning, seeking a midday respite, or unwinding in the evening, this rose herb tea is your heart’s delight, offering a sip of calm and a taste of nature's prose. Enjoy the timeless charm and healthful benefits of roses with every cup of Rosa Elixir.

Macrobiotic World | Organic/Bio | Rosehip Superfood Powder

Rosehip Reverie: The Timeless Treasure of Rosa Canina

The story of Rosehip begins in the annals of ancient civilizations, where it was highly valued for its myriad uses. The Rosa canina, native to Europe, northwest Africa, and western Asia, is more than just a plant—it’s a historical marvel. While its vibrant red fruits are a sight to behold, it is their rich flavor and diverse application that has garnered rosehip a position of reverence in global cuisines and therapeutic practices.

Rosehip powder boasts a unique tart flavor, reminiscent of cranberries, with a hint of sweetness. This distinct taste profile makes it an ideal ingredient in a variety of culinary and beverage preparations. It's versatile, lending itself seamlessly to both savory and sweet dishes. Rosehip powder is not just about flavor; its vibrant reddish-orange hue adds a splash of color to dishes, making them visually appealing as well.

Features Based on Ingredients:

• Rosa Canina: The principal ingredient, Rosa canina, or the wild rose, produces the rosehips from which the powder is derived. Known for its rich color and intense flavor, it is the heart and soul of this product.
• Vegan: Absolutely no animal-derived components. Suitable for those adhering to a vegan lifestyle.
• Gluten Free: Does not contain gluten proteins, making it apt for individuals with gluten sensitivity or those who choose a gluten-free diet.
• Bio-organic: Grown without the use of synthetic fertilizers or pesticides, ensuring an all-natural, chemical-free product.

Health Benefits:

• Rich in Vitamin C: Rosehip is renowned for its high Vitamin C content, which plays a crucial role in collagen synthesis and boosts the immune system.
• Antioxidants: Contains antioxidants that help combat free radicals, potentially reducing the risk of chronic diseases.
• Anti-inflammatory Properties: Some studies suggest that rosehip may have anti-inflammatory effects, beneficial for overall well-being.

Product Usage:

• Culinary Delight: Can be sprinkled over cereals, yogurts, or salads.
• Beverage Booster: Add to smoothies, teas, or homemade juices for a tangy twist.
• Cosmetic Use: Used in masks and scrubs for its revitalizing properties.

Average Nutritional Facts:
Per portion (1 tablespoon/15 grams)

• Calories: 50
• Macronutrients:
• Carbohydrates: 12g
• Protein: 0.5g
• Fat: 0.2g
• Micronutrients:
• Vitamin C: 170% DV
• Manganese: 15% DV

Suggested Portion Size:
For optimal health benefits, consume 1 tablespoon (15 grams) daily.

Recipes:

• Vegan Rosehip Bliss Balls
• Ingredients: 1 cup dates (soaked), 1/2 cup almond flour, 2 tablespoons rosehip powder, 1 tablespoon chia seeds, agave syrup (as needed).
• Preparation: Blend dates, almond flour, rosehip powder, and chia seeds until a sticky mixture forms. Add agave syrup for sweetness if required.
• Consumption: Form into balls and enjoy as a snack.
• Storage: Refrigerate in an airtight container for up to a week.
• Quick Rosehip Smoothie
• Ingredients: 1 cup almond milk, 1 banana, 2 tablespoons rosehip powder, 1 tablespoon honey.
• Preparation: Blend all ingredients until smooth.
• Consumption: Serve immediately.
• Storage: Best consumed fresh.
• Rosehip Facial Scrub
• Ingredients: 2 tablespoons rosehip powder, 1 tablespoon oatmeal, enough coconut oil to make a paste.
• Preparation: Mix ingredients to form a thick paste.
• Consumption: Apply to face in a circular motion, then rinse.
• Storage: Store any leftover in the fridge for up to 3 days.
• Rosehip Detox Tea
• Ingredients: 1 tablespoon rosehip powder, 1 teaspoon green tea, hot water, lemon slices, stevia (optional).
• Preparation: Steep rosehip and green tea in hot water for 5 minutes.
• Consumption: Sip warm with lemon slices. Add stevia for sweetness if desired.
• Storage: Consume immediately.
• Expired Rosehip Garden Boost
• Ingredients: Expired rosehip powder.
• Preparation: None.
• Consumption: Sprinkle over garden soil.
• Storage: Store in a dry place.

Conclusion:

Rosehip powder, derived from the time-tested Rosa canina, is a multifaceted gem. Whether you're a culinary enthusiast, a health-conscious individual, or someone in search of natural beauty solutions, this product has something to offer. Its rich history, combined with its myriad benefits and uses, makes it a must-have in every pantry. Dive into the world of rosehip and let it revolutionize your daily routine.

Organic/Bio Rosella Hibiscus Herb Tea | ชาสมุนไพร โรสเซลล่า 50g

Weight : 50g

Organic/BIO | Spices & Herbs | Rosemary โรสแมรี่ 30g

Weight : 30g

Nutritional Facts :
1. Proteins 0.1g
2. Total Fat 0.2g
3. Carbohydrates 0.6mg
4. Sugar 0g
5. Fiber 0.4g

General compasition on serving size (1 tbsp = 6g)

Organic-Bio Rosemary Herb Tea | ชาสมุนไพร โรสแมรี่ 50g

Weight : 50g

Rosemary Tea: A Refreshing Herbaceous Delight

Explore the captivating essence of Rosemary Tea, derived from the Rosmarinus officinalis plant. A staple in ancient Mediterranean cultures, this caffeine-free, vegan, gluten-free, and bio-organic infusion is celebrated for its aromatic richness and culinary adaptability.

**Ingredients:**

- **Rosmarinus officinalis (Rosemary):** Carefully handpicked and naturally dried to preserve the full spectrum of its herbal flavors.

**Flavor Profile:**

Rosemary Tea offers a robust herbaceous taste with earthy notes and a refreshing pine-like aroma, making it a unique addition to various culinary and beverage applications.

**Health Benefits:**

- **Digestive Wellness:** Enhances digestion and eases stomach discomfort.

- **Antioxidant Properties:** Packed with antioxidants that help mitigate oxidative stress and support cellular health.

**Product Usage:**

To enjoy, steep 1 teaspoon of dried Rosemary leaves in 8 ounces of boiling water for 5-7 minutes. This tea is perfect served hot or chilled as an iced beverage for a refreshing twist.

**Nutritional Information (Per 8 oz Serving):**

- **Calories:** 0

- **Fat:** 0g

- **Carbohydrates:** 0g

- **Protein:** 0g

- **Dietary Fiber:** 0g

- **Vital Micronutrients:** Vitamin C (6% DV), Vitamin A (4% DV), Iron (3% DV)

**Suggested Daily Intake:**

1-2 cups (240-480ml) to fully enjoy its health benefits.

**Recipes:**

**Vegan Rosemary Tea Infused Lemonade:**

- **Ingredients:** 2 cups of brewed Rosemary Tea, juice of 1 lemon, 2 tbsp agave syrup.

- **Preparation:** Mix ingredients, refrigerate to chill, serve over ice with a lemon slice garnish.

- **Consumption:** A delightful, refreshing drink perfect for warm days.

**Rosemary Tea Facial Toner:**

- **Ingredients:** Equal parts Rosemary Tea and distilled water.

- **Preparation:** Mix, apply to face with a cotton ball after cleansing.

- **Usage:** A natural toner that revitalizes and balances skin appearance.

**Rosemary Tea Detox Elixir:**

- **Ingredients:** Brewed Rosemary Tea, lemon juice, honey.

- **Preparation:** Warm the ingredients to blend, enjoy as a soothing detox drink.

- **Consumption:** Ideal for cleansing and rejuvenation.

**Expired Product Application:**

- **Repurposing:** Use expired Rosemary Tea leaves as a natural deodorizer; place in sachets or bowls around the home to freshen the air.

**Conclusion:**

Rosemary Tea merges traditional herbal practices with modern wellness. Its distinctive flavor and health benefits make it a versatile choice for those seeking a natural, health-forward beverage. Perfect for any time of day, Rosemary Tea can be enjoyed for both its taste and therapeutic properties, ensuring it holds a place in the daily routine of health-conscious individuals.

Macrobiotic World | Organic/Bio | Royal Jelly Powder Freeze Dried 500 mg 60 capsules

Royal Elixir: Royal Jelly Powder Capsules Royal Jelly, often referred to as the "elixir of life" for honeybees, is a creamy substance secreted by young worker bees to nourish the queen bee. With its ancient origins rooted in the depths of the hive, this sublime product of nature has been harvested with great care from the queen cells, offering us a chance to experience the rich heritage that bees have safeguarded for millennia.

This Royal Jelly Powder, encapsulated in 500mg doses, boasts a taste profile that is slightly sweet, creamy, and reminiscent of the hive. Its unique flavor and rich texture make it a versatile ingredient, adaptable for both culinary and cosmetic uses.

Features:

• Royal Jelly: Harvested directly from queen cells, it holds the essence of bee nutrition and vitality.
• Gluten-Free: Ensuring the product is accessible to those with dietary restrictions.

Health Benefits:

• Natural Energy Booster: Royal Jelly is known to enhance energy levels and stamina.
• Skin and Hair Health: Often touted for its potential to promote radiant skin and hair.
• Immune System Support: It's believed to bolster the immune system, preparing the body against external stressors.

Product Usage:

• Dietary Supplement: Can be taken with meals to reap its health benefits.

Average Nutritional Facts:
Per Portion: 1 capsule (500mg)

• Calories: 3
• Macronutrients:
• Carbohydrates: 0.1g
• Proteins: 0.3g
• Fats: 0.1g
• Micronutrients:
• Vitamin B5: 50% DV
• Vitamin B6: 7% DV

Suggested Portion Size for Health Benefits: 2 capsules (1g)

Conclusion:
Royal Elixir: Royal Jelly Powder Capsules are a testament to nature's unparalleled craft, bringing forth the vitality of the hive into our lives. It's a perfect product for those seeking natural energy, radiant beauty, and overall well-being. With its rich history, versatility, and the pure essence of the hive, it's not just a product; it's an experience waiting to be cherished.

Organic/Bio Rye Flakes ไรย์ แฟล็กซ์ 500g

Weight : 500g

Historical Wholesomeness: Organic Vegan Rye Flakes

Originating from ancient grains, our Organic Vegan Rye Flakes have a rich history that spans centuries. Rye, scientifically known as Secale cereale, is cherished for its robust flavor and nutritional benefits. These versatile flakes bring a hearty taste to your table and offer a myriad of health advantages.

Flavor, Features, and Uses:

Our Organic Vegan Rye Flakes boast a distinct nutty flavor, which adds depth to your culinary creations. They are loaded with dietary fiber, ideal for promoting digestive health and contain essential vitamins and minerals that support your overall well-being.

Ingredients:

• Pure Secale cereale (Rye): Our Rye Flakes are made from 100% organic rye grains, ensuring you receive the purest, unadulterated goodness.

Health Benefits:

• Digestive Wellness: Packed with soluble and insoluble fiber, these flakes promote regular bowel movements and help maintain a healthy digestive system.
• Heart Health: Rye is known to lower cholesterol levels, reducing the risk of heart disease and supporting cardiovascular well-being.
• Steady Energy: The complex carbohydrates in rye provide sustained energy throughout the day, making it an excellent choice for athletes and health enthusiasts.

Product Usage:

• Morning Porridge: Start your day with a warm bowl of rye flakes porridge. Simply cook them with your favorite plant-based milk, top with fruits and nuts, and enjoy.
• On-the-Go Snack: For digital nomads and athletes, prepare a quick trail mix by combining rye flakes with dried fruits and seeds for an energy-boosting snack.
• Cosmetic Exfoliant: Create a natural exfoliating scrub by mixing rye flakes with a bit of water or oil. Gently massage onto your skin to reveal a fresh, radiant complexion.

Nutrient Highlights:

• Fiber: Each serving is a good source of dietary fiber, aiding in digestion.
• Iron: Rye flakes provide essential iron for oxygen transport in the body.
• B Vitamins: They contain B vitamins like niacin, riboflavin, and thiamin, supporting overall health.

Suggested Dosage:

For optimal health benefits, consume 1/2 cup (45 grams) of rye flakes daily. This amount has been shown to improve digestive health and provide sustained energy.

Recipes:

1. Vegan Rye Flakes Porridge
• Ingredients: 1/2 cup Organic Vegan Rye Flakes, 1 cup plant-based milk (e.g., almond, soy), fresh berries and sliced almonds (for topping).
• Preparation: In a saucepan, bring the plant-based milk to a gentle simmer. Add the rye flakes and cook over low heat for 5-7 minutes, stirring occasionally until it thickens.
• Consumption: Pour into a bowl, top with fresh berries and sliced almonds, and enjoy your wholesome vegan rye flakes porridge.
• Storage: Store any leftover flakes in an airtight container in the refrigerator for up to three days.
2. Rye Flakes Energy Bars
• Ingredients: 1 cup Organic Vegan Rye Flakes, 1/2 cup nut butter (almond or peanut), 1/4 cup honey or maple syrup, 1/4 cup dried fruits (e.g., raisins, apricots), 1/4 cup mixed seeds (e.g., chia, sunflower).
• Preparation: Combine all ingredients in a bowl. Mix until well combined. Press the mixture into a parchment paper-lined baking dish. Chill for 2 to 3 hours to set.
• Consumption: These bars are perfect for a quick, on-the-go energy boost.
• Storage: Store them at room temperature in an airtight container for up to a week.
3. Rye Flakes Exfoliating Scrub (Cosmetic Use)
• Ingredients: 2 tablespoons Organic Vegan Rye Flakes, 1 tablespoon water or oil (e.g., coconut, olive).
• Preparation: Mix the rye flakes and water or oil to create a paste.
• Application: Gently massage the paste onto your damp face in circular motions for a minute or two. Rinse with warm water and pat dry.
• Use: Once or twice a week for smooth, glowing skin.
• Storage: Prepare fresh each time for the best results.

Conclusion:

Incorporate our Organic Vegan Rye Flakes into your daily routine to savor the historical richness of rye while enjoying the countless health benefits it offers. Whether you're a health enthusiast, an athlete, or simply seeking a nourishing addition to your diet, our rye flakes are a must-try.