Monk Fruit Syrup is made from 100% organic monk fruit (Luo Han Guo). No added sugar, artificial sweeteners or preservatives. Weight: 250ml.

Contains mogrosides. Zero cholesterol and zero fat.

• Calories: 263 kcal per 100g
• Total Carbohydrates: 65g
• Dietary Fiber: 0.5g
• Total Sugars: 50g
• Added Sugars: 0g
• Protein: 0g
• Fats: 0g
• Sodium: 5.09mg
• Calcium: 35mg
• Iron: 5.52mg

Suggested use: 1 to 2 teaspoons per serving in tea, coffee, smoothies, oatmeal, yogurt or baking, in place of honey or maple syrup.

Storage: keep in a cool, dry place away from direct sunlight. Refrigeration extends freshness. If it crystallizes, gently warm the bottle to restore texture.

Herbal powder blend of organic maca root, shatavari root, ashwagandha root, nettle leaf, and cinnamon.

Contains calcium, iron, and magnesium.

• Calories: 15 kcal
• Protein: 0.5g
• Fat: 0.05g
• Carbohydrates: 3.0g
• Dietary Fiber: 0.64g
• Calcium: 16.4mg
• Iron: 0.7mg
• Magnesium: 5.0mg

Nutritional information per 5g serving. Suggested use: mix 1 teaspoon (3-4g) daily into warm water, herbal tea, or plant-based milk, best taken before breakfast or in the afternoon.

Storage: keep in a cool, dry place away from sunlight. Seal tightly after each use. Best used within 6-12 months after opening.

Organic moringa powder, made from Moringa oleifera. Weight: 100g.

Subtly earthy flavor. Can be added to smoothies, sprinkled on salads, mixed into soups, or steeped in hot water as tea. Vegan, gluten-free, organic.

• Antioxidant-rich
• Source of vitamins and minerals

Nutrition facts (per 2 teaspoons, approx. 6g): Calories 20, Carbohydrates 3g, Protein 1.5g, Fat 0.5g. Vitamin A 15% DV, Vitamin C 12% DV, Iron 10% DV, Calcium 8% DV.

Suggested serving: 2 teaspoons (6g).

Macrobiotic World Organic/Bio MSM Powder (Methylsulfonylmethane), a naturally occurring organic sulfur compound, with a slightly bitter flavour. Vegan and gluten-free.

Usage: can be sprinkled into smoothies, soups or other dishes, or mixed into face masks or body lotions.

Nutritional information per 1 tablespoon (15g): 50 kcal, carbohydrates 11g, protein 0g, fat 0g, sulfur 40% DV.

Suggested portion: 1 to 2 teaspoons (5-10g).

Mucuna Powder is made from the seeds of Mucuna pruriens (velvet bean), with a mild, nutty, earthy flavor. It is vegan, gluten-free and organic.

• Calories: 40 (per 1 tbsp / 15g)
• Carbohydrates: 7g
• Protein: 3g
• Fat: 0.5g
• Magnesium: 8% DV
• Iron: 15% DV

Suggested serving: 1 tablespoon (15g).

Use in smoothies, as a seasoning, or mixed into oatmeal.

Organic mugi miso, a soybean and barley paste imported from Japan. Weight: 200g.

Non-GMO, vegan and organic. Traditionally made with a savory, slightly sweet flavour and a smooth, grainy texture.

High in minerals, including iron and calcium.

Use in soups, marinades, dips and salad dressings, or spread over tofu and vegetables.

Nutrition per 2 tablespoons (30g): 56 kcal, protein 3g, fat 1g, carbohydrates 7g, iron 12% DV, calcium 4% DV.

Probios Organic Multigrain Spaghetti. Weight: 340g. Made in Italy.

A gluten-free pasta made from a blend of organic corn, rice, whole grain rice, buckwheat and quinoa flours.

• Ingredients: organic corn flour, rice flour, whole grain rice flour, buckwheat flour, quinoa flour.

Gluten-free, suitable for those with gluten intolerance or celiac disease. Made from organic flours with no synthetic pesticides or additives.

• Energy: 1449 kJ / 342 kcal per 100g
• Fat: 1.5g (saturates 0.4g)
• Carbohydrate: 75g
• Sugars: 0.3g
• Fiber: 2.1g
• Protein: 6.3g
• Salt: less than 0.01g

Cooking: bring 1 liter of water to a boil with 7g of salt, add 100g of pasta and cook 10-12 minutes until al dente. Drain and season with sauce.

Storage: store in a cool, dry place. Keep the package tightly sealed.

Mung Bean Protein Powder made from mung beans (Vigna radiata), with a mild, nutty taste and 85% protein content.

• Mung bean protein (Vigna radiata)

Vegan and gluten-free. Contains iron and magnesium.

Nutrition per 100g: protein 85g, carbohydrates approximately 10g, fat approximately 1g.

Add to smoothies, baking, or soups and curries. Suggested serving: 2 tablespoons (about 30g) daily.

Weight: 500g / 1kg

Mung beans (Vigna radiata), native to the Indian subcontinent, are small green legumes with a mild, delicate, slightly nutty flavor. Vegan and gluten-free.

Nutrient highlights per 100g (3.5oz) serving:

• Protein: 24g
• Fiber: 16g
• Folate: 40% of daily value
• Iron: 30% of daily value
• Magnesium: 36% of daily value
• Potassium: 20% of daily value

Usage: use in soups, stews and curries; sprout them for salads and sandwiches; blend into a creamy hummus or spread; or blend soaked beans into an exfoliating face mask. Serving suggestion: 1/2 cup cooked (approximately 100g).

Recipe idea, mung bean salad: combine 1 cup cooked mung beans, 1 cup diced cucumber, 1 cup halved cherry tomatoes and 1/4 cup finely chopped red onion with 2 tablespoons lemon juice, 2 tablespoons olive oil, salt and pepper. Serve chilled. Refrigerate in an airtight container for up to two days.

Weight: 500g / 1kg

Organic yellow mung beans (Vigna radiata, hulled) have a subtle, earthy flavor and are a staple of traditional Asian cuisine. Sourced from organic farms, free from additives, preservatives and pesticides. Vegan and gluten-free.

• Source of plant-based protein and complex carbohydrates.
• Source of fiber.
• Contain iron, potassium, folate, magnesium and B vitamins.

Usage: add to soups, stews and curries, or to salads and grain bowls. Ground into a fine powder, they can be used in DIY face masks and scrubs as a gentle exfoliant. Serving suggestion: 1/2 cup (120ml) cooked.

Recipe idea, mung bean salad: combine cooked yellow mung beans with diced cucumber, cherry tomatoes, red onion, fresh parsley, lemon juice, olive oil, salt and pepper. Serve chilled. Store in the refrigerator for up to three days in an airtight container.

Mushroom Complex Powder is a 100% bio-organic blend of adaptogenic mushrooms, typically including Lion's Mane, Reishi, Chaga, Turkey Tail and Shiitake, depending on the batch formulation.

Nutritional information per 100g: calories 300 kcal, protein 30g (60% DV), total fat 1-2g (2-3% DV), saturated fat under 1g, carbohydrates 60g (22% DV), dietary fiber 30g (107% DV), vitamin C 5mg (6% DV), calcium 20mg (2% DV), iron 5mg (28% DV), magnesium 100mg (24% DV), phosphorus 800mg (64% DV), potassium 2000mg (43% DV), sodium 10mg, zinc 3mg (27% DV).

Suggested use: 2 to 3g, twice daily. Can be added to smoothies, coffee, tea, soups and stews.

Storage: store in a cool, dry place away from sunlight. Discard if odor, color or texture noticeably changes.

Organic/Bio Nanami Togarashi, a Japanese seven-spice chili seasoning blend.

Organic neem powder made from Azadirachta indica. Bitter, earthy flavour with sharp, aromatic undertones. Used in cooking and in homemade skincare preparations such as face masks.

• Vegan
• Gluten-free
• Bio-organic, grown without synthetic fertilizers or pesticides

Nutrition per 1 tablespoon (about 15g): 30 calories, 5g carbohydrates, 1g protein, 0.5g fat. Vitamin E 10% DV, magnesium 8% DV, iron 15% DV.

Suggested use: 1 teaspoon (about 5g) for culinary uses.

Weight: 100g

Organic/Bio Nettle essential oil, 10ml, 100% pure, organic and steam-distilled. Crisp, green, herbal aroma.

Diffuser: add 3 to 5 drops. Topical (diluted): mix 1 to 2 drops with 10ml of a carrier oil such as sweet almond or jojoba oil and apply to temples or pulse points. Bath: add a few drops, diluted with carrier oil or milk, to warm bath water. Massage oil: blend with other essential oils such as rosemary or peppermint.

Weight: 10ml.

Nettle Tea is made from Urtica dioica (stinging nettle). It has a mild, earthy flavor with subtle herbal notes.

Caffeine-free, vegan, gluten-free and bio-organic. Contains vitamins A and C, iron and calcium.

• Ingredient: Urtica dioica (nettle)

Nutrition per 8oz serving: approximately 2 calories, 0.4g carbohydrates, calcium 4% DV, vitamin A 4% DV, vitamin C 2% DV.

Steep 1-2 teaspoons in hot water for 5-7 minutes.

Suggested serving: 2-3 cups (240-360ml) daily.

Weight: 50g

Macrobiotic World Nootropic Protein combines organic pea protein with lion's mane mushroom, brahmi, and creatine monohydrate.

Net weight: 500g.

• Organic pea protein
• Organic lion's mane mushroom powder
• Organic brahmi powder
• Creatine monohydrate

Free from soy, dairy, gluten, and artificial flavoring.

Nutrition per 100g: energy 353 kcal, protein 65.53g, total fat 4.3g, saturated fat 1.6g, sugars 4.5g, dietary fiber 4.8g, total carbohydrates 7.6g, creatine monohydrate 4.2g.

Suggested serving: 25g, once or twice daily. Mix with water, plant milk, or a smoothie after a workout, or take 30 minutes before training.

Barcode: PD68084058 (68084058).

Not recommended for pregnant or breastfeeding women. Consult a healthcare professional if under medical supervision or taking medication.

Store in a cool, dry place away from moisture and sunlight. Keep tightly sealed after opening.