Organic/Bio Amaranth Flour is milled from Amaranthus seeds, with a nutty, earthy flavor. It is gluten-free and suitable for vegan diets. Weight: 500g / 1kg.

• Nutrient content per 100g: vitamin B6 0.266mg, iron 7.61mg, magnesium 248mg. Also a source of dietary fiber.
• Usage: substitute for wheat flour in baking, add a spoonful to smoothies, or use as a gluten-free thickener in sauces and gravies.

Suggested serving: 20 to 30g (2 to 3 tablespoons) daily.

Amla Powder is made from Phyllanthus emblica (Indian gooseberry), a fruit with a tangy flavor and a long history in Ayurvedic tradition.

Contains vitamin C, antioxidants and phytochemicals.

• Calories: 20 kcal (84 kJ)
• Total Fat: 0.1g
• Carbohydrates: 4.9g
• Fiber: 2.2g
• Protein: 0.5g
• Vitamin C: 40% DV
• Calcium: 2% DV
• Iron: 2% DV

Suggested serving: 1 tablespoon (15g).

Mix into smoothies, juices or yogurt, or add to curries, chutneys and sauces.

Organic/Bio Angelica essential oil, 10ml, 100% pure and organic. Warm, earthy, herbaceous aroma.

Aromatherapy diffuser: add 3 to 4 drops. Topical (diluted): blend 1 to 2 drops with 10ml of carrier oil and apply to wrists, chest or temples. Bath: add 4 to 6 drops to a warm bath with Epsom salt or a milk base.

Caution: use with care during pregnancy or if epileptic. Avoid sunlight on applied areas, as this oil is photosensitive.

Storage: keep away from heat, light and moisture. Shelf life approximately 2 to 3 years when stored properly. Weight: 10ml.

An aromatherapy oil blend combining 100% organic essential oils of sage, geranium, basil, ylang-ylang and lavender with 100% organic cold-pressed almond oil and sesame oil as carrier oils. For topical use.

Weight: 50ml

Ingredients:

• Sage essential oil (Salvia officinalis): herbal aroma
• Geranium essential oil (Pelargonium graveolens): rosy, floral aroma
• Basil essential oil (Ocimum basilicum): fresh, sweet herbal aroma
• Ylang-ylang essential oil (Cananga odorata): sweet, floral aroma
• Lavender essential oil (Lavandula angustifolia): soft, floral aroma
• Almond oil (Prunus dulcis): cold-pressed, moisturising carrier oil, rich in vitamin E and essential fatty acids
• Sesame oil (Sesamum indicum): cold-pressed carrier oil

Allergen information: contains almond oil (tree nut).

The floral and herbal notes create a soft, pleasant scent for aromatherapy massage.

Organic/Bio Arrowroot Powder is made from the root of Maranta arundinacea. It has a neutral flavor and a fine, smooth texture. Weight: 200g / 1Kg.

• Vegan and gluten-free
• Rich in potassium

Used as a natural thickener for sauces, soups and gravies, and as a substitute for cornstarch or wheat flour. Use about 1 tablespoon (15g) per cup of liquid to thicken.

Store in a cool, dry place.

Organic/Bio Ashwagandha Capsules, 500mg, 90 Veggie Capsules.

Ingredient: Ashwagandha (Withania somnifera) root, grown primarily in India and North Africa. Earthy taste with a touch of bitterness.

Nutritional Facts (per 500mg capsule):

• Calories: 2 kcal
• Carbohydrates: 0.5g
• Protein: 0.1g
• Fat: 0.05g
• Iron: 2% DV

Suggested portion size: 2-3 capsules (500mg) daily.

Ashwagandha Powder is made from the root of Withania somnifera. Vegan, gluten-free, and certified organic, with a mild, earthy, slightly bitter taste that blends into smoothies, teas, soups and baked goods.

• Calories: about 20 kcal per 5g
• Carbohydrates: 4g per 5g
• Protein: 1g per 5g
• Fat: 0g per 5g
• Iron: 10% DV
• Calcium: 2% DV
• Vitamin C: 20% DV

Suggested use: 1 teaspoon (5g) daily, mixed into food or drink.

Green Tea Assam, made from Camellia sinensis grown in Assam, India. Robust and full-bodied with malty undertones, a slight vegetal touch, and a refreshing finish. Contains natural antioxidants and caffeine.

• Calories: 2 (per 8 oz / 240 ml serving)
• Carbohydrates: 0.7g
• Protein: 0.2g
• Fat: 0.02g
• Manganese: 15% DV

Weight: 50g. Suggested serving: 2-3 cups (16-24 oz / 480-720 ml) daily.

Astragalus Powder is made from Astragalus membranaceus root. Vegan, gluten-free, and certified organic, with a subtly sweet, earthy flavour suited to soups, teas and stir-fries.

• Calories: 15 per 5g serving
• Carbohydrates: 3g per 5g
• Protein: 1g per 5g
• Fat: 0g per 5g
• Vitamin C: 2% DV
• Iron: 4% DV
• Zinc: 2% DV

Suggested use: 1 teaspoon (5g) per serving.

Awase Miso is a blend of fermented rice and barley miso, made without additives. It is organic, non-GMO and vegan.

• Weight: 200g

Nutrition Facts (per 1 tablespoon, 15g): Calories 35 kcal, Protein 2g, Carbohydrates 4g, Fats 1g, Sodium 6% DV, Zinc 4% DV.

Use as a base for soups, marinades or dressings, or as a seasoning for vegetables and tofu.

MH Food Organic Baby Udon (7+ Months) 220g is formulated for babies over 7 months old and is halal certified.

Weight: 220g.

Available in three varieties:

• Spinach and Kale: organic unbleached plain flour, organic corn starch, spinach powder, organic kale powder.
• Pumpkin and Carrot: organic unbleached plain flour, organic corn starch, pumpkin powder, carrot powder.
• Quinoa and Millet: organic unbleached plain flour, organic corn starch, organic quinoa, organic millet.

How to cook: bring water to a boil, add noodles and cook for 2 to 3 minutes. Drain, mix with vegetables or protein, and serve.

Storage: store in a cool, dry place. Due to the natural ingredients, the color may turn lighter or vary between batches, which is normal.

Organic-Bio Baharat Middle Eastern Spice Blend, weight 60g/80g. A blend of organic spices used for seasoning meats, vegetables, soups and stews.

• Organic cumin
• Organic coriander
• Organic cinnamon
• Organic cloves
• Organic black pepper
• Organic cardamom
• Organic nutmeg
• Organic paprika
• Organic turmeric
• Organic garlic
• Organic ginger

Use 1 to 2 teaspoons (5 to 10g) per dish, adjusted to taste.

Contains spices; check for individual spice allergies before use. May contain traces of nuts, as it is processed in a facility that also handles nuts.

Store in a cool, dry place away from direct sunlight. Keep the container tightly closed.

Baobab Powder is made from the fruit of the baobab tree (Adansonia spp.), with a mildly tart flavor similar to citrus. It is vegan, gluten-free and organic.

Contains vitamin C, dietary fiber and antioxidants.

• Calories: 20 kcal
• Total Carbohydrates: 5g
• Dietary Fiber: 4g
• Sugars: 0g
• Protein: 0g
• Vitamin C: 30mg (33% DV)

Suggested serving: 1 tablespoon (15g).

Use in smoothies, as a gluten-free ingredient in baking, or in sauces and dressings.

Weight: 250g | 500g | 1kg

Organic barley flakes, a whole grain cereal providing dietary fiber, vitamins and minerals.

Organic, Bio, Vegan.

Ingredients: 100% Organic Barley Flakes

Suggestions for use:

• Porridge: simmer with milk, add fruit and honey.
• Baking: blend into breads and muffins for texture.
• Salads: toss with vegetables and dressing for a hearty dish.

Nutritional information per 30g (approx 1 cup):

• Calories: 100 kcal
• Protein: 3g
• Total Fat: 0.5g
• Total Carbohydrates: 19g
• Dietary Fiber: 4g
• Sugar: 0.5g

Storage: store in a cool, dry place away from direct sunlight. Reseal after opening.

Organic/Bio Barley Flour is made from Hordeum vulgare (barley). It has a nutty, earthy flavor and a fine texture. Weight: 500g / 1kg.

• Vegan
• Rich in dietary fiber
• Contains B vitamins (niacin, riboflavin)
• Good source of iron and magnesium

Used for baking bread, muffins and cookies. Can be mixed with water as an egg substitute in vegan baking.

Organic barley grass powder, made from Hordeum vulgare.

Mild, earthy flavor with subtle grassy notes. Can be mixed into smoothies, juices, water, salad dressings or soups. Vegan, gluten-free, organic.

• Concentrated source of chlorophyll, vitamins, minerals and enzymes
• Contains vitamins A, C and K
• Contains calcium, magnesium and potassium

Nutrition facts (per serving): Calories 20 kcal, Protein 2g, Carbohydrates 3g, Fiber 2g, Fat 0g. Vitamin A 25% DV, Vitamin C 15% DV, Vitamin K 10% DV, Calcium 2% DV, Magnesium 6% DV, Potassium 4% DV.

Suggested serving: 1 to 2 teaspoons (5 to 10g), mixed into beverages or recipes.